PLEASE READ - Pilates is for everybody and every BODY!💖
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When I was at the height of disordered eating, working out was something I did to burn calories. I did all kinds of workouts that I hated because they burned lots of calories. It wasn’t until I discovered Yoga and Pilates that I realized I could MOVE my body again and in a way that was joyful. 💖
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But then I became a Pilates teacher and I struggled with doubts if I would I be successful? Could I run a successful Pilates studio if I wasn’t a male model with six pack abs? Could I be successful if I was a “normal” body just moving in a joyful way? Would I have enough business to sustain a successful Pilates studio? Did I have to look like society’s idea of a Pilates teacher?💖
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But through body positivity and body acceptance I learned that joyful movement and how you feel in your body is more important than how you look! Now I want to share the message that Pilates is for every body and every BODY, regardless of age, fitness level, body type, injuries or medical/physical condition.💖
