Services offered:

  • Private Pilates Apparatus Training at my studio.
  • Private one on one Yoga or Pilates Training in your home or office.
  • Corporate Yoga and Pilates classes (corporate clients include BJs Wholesale, Hologic, VCE).
  • Wellness and Weight Loss Coaching Sessions Through My Body Zen Program.
  • Self Love, Self Acceptance and Life Coaching Sessions Through My Heart Centered Healing Program.
  • Wellness Herbal Counseling.
  • Paleo, Vegan, Clean Eating Tips, Meal Plans and Recipes. Including pantry clean outs and help with grocery shopping.