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- Private Pilates Apparatus Training at my studio.
- Private one on one Yoga or Pilates Training in your home or office.
- Corporate Yoga and Pilates classes (corporate clients include BJs Wholesale, Hologic, VCE).
- Wellness and Weight Loss Coaching Sessions Through My Body Zen Program.
- Self Love, Self Acceptance and Life Coaching Sessions Through My Heart Centered Healing Program.
- Wellness Herbal Counseling.
- Paleo, Vegan, Clean Eating Tips, Meal Plans and Recipes. Including pantry clean outs and help with grocery shopping.